Equilibria Wellness offers a variety of workshops and programs geared to bring balance into your life. These include the following:
Are you looking to improve your diet, but are not sure where to begin? Are you looking to heal from a chronic condition?
If so, the 1-2-3 Thrive workshop provides all of the necessary foundational information to assist you, including the following:
- Understanding of healthy food options vs. unhealthy
- Understanding of how to shop effectively and what a healthy food plan looks like
- Basic understanding of the Nutritional Therapy core Foundations (diet, digestion, blood sugar, mineral balance, essential fatty acids, hydration)
- Knowledge of how to succeed with weight loss – in the long term
- How to thrive with health and vitality
- Mindful Eating
- Keys to Success & Success Criteria
This workshop is provided based in a total of six one-hour weekly sessions. This also includes a take-away flyer that provides additional and supporting information in order to apply the nutritional knowledge learned during the workshop.
- The basics of energy
- How do I manage energy? (other people’s and my own)
- Chakras: meanings, balancing, benefits
- Working with crystals
- Working with essential oils
- Trusting your intuition/inner guidance system
- Connecting with your guides
- Communicating with nature and tapping into its infinite healing potential
- Meditation basics
- Angels & Archangels
- Smudging basics
- Synchronicity (the Laws of the Universe)
- Ways to raise your vibration
- Spiritual resources
- Self-care for healers
Come learn in a comfortable, open setting and open up the potential and inner guidance just waiting to be tapped into!
Beth is a certified Desire Map Workshop Facilitator. She offers this amazing, in-person transformational 2-day workshop at various locations. If you are ready to transform – this is for you!
There are five core life areas you will be guided through that explore your desired feelings:
- Lifestyle & Livelihood
- Creativity & Learning
- Body & Wellness
- Relationships & Society
- Essence and Spirituality
This, in turn will help you to:
- Learn how you want to feel
- Learn how to give yourself permission to feel what you want
- Learn how not to have guilt about what I want you feel
- Learn how to make decisions and choices based on what you feel
- Learn how to plan your life by how you want to feel
- Learn how to feel good on a daily basis
- Learn how to practice the desire map every day
Would you like to become certified in the art of Reiki healing? Equilibria Wellness offers Reiki Level I, Level II, and Master certifications, taught in an open, supportive, and comfortable environment. The classroom learning and attunements will support and nourish your natural abilities, unlocking your potential to heal yourself and others with this powerful modality.
Beth is a certified Reiki Master, and has crafted an engaging course providing solid materials, knowledge on techniques, hands-on practice, self-preparation and post follow-up, as well as powerful attunements for each level.
Are you intrigued by the ancient system that comprises the Book of Life? Would you like to learn more about the cards and their meaning in your life, as well as help others understand their soul map and destiny? Come learn more about this powerful system and how it can help you in your life, as well as aid you to help others. This ½ day introductory course has been created to provide a simple, effective overview of the Destiny Cards system, including easy to understand exercises to ensure you can use the system immediately after learning.
Beth is a certified Magi Master, and deeply studied the card science. She is a continual student, always learning and applying her analytical skills and breadth of knowledge with this ancient system. She is also a member of the ancient Order of the Magi, which is responsible for sharing the Book of Life with the world.
Welcome to Equilibria Wellness
Contact me today for a Free 20 minute consultation and let's start the transformation process for you!
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~Balanced Bytes ~
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